Pilates
Reformer Session
Please get in touch about availability for your personal reformer sessions.
Do you need a Pilates program designed for your specific needs? Perhaps you have an injury? Or maybe you’re very busy and need an efficient workout to do on your time? If so, then a personal, one-to-one reformer session is for you!
A one-to-one lesson starts with a physical assessment, where we will go over any past injuries and current abilities, as well as your personal goals. Then allow me to design a program just for you!
These training sessions target the areas that you personally need to focus on for the quickest and safest results. Once training begins, I guarantee that together we will meet every one of your fitness goals. Prepare to work hard!
Sessions take place in a well equipped, clean, hygienic studio that offers privacy and a relaxed environment.
One-to-one sessions are undeniably the safest and most efficient way to strengthen your body from the inside out.